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Backbends

  • Kula SoHo 481 Broadway, 3rd Floor (between Grand and Broome) New York, NY, 10013 United States (map)
mother daughter backbends

Join Lara for a backbend workshop and uplift yourself! You will begin with poses that open the shoulders, chest and frontal hips to make the practice of backbends more accessible.  Once you have opened and strengthened yourself, you will explore a variety of backbends in prone, supine and inverted positions. To register, please visit Kula Soho

Earlier Event: May 20
Unburden your Shoulders
Later Event: July 15
Core Curriculum: Abdominals