If the chill or winter is getting you down, of if you simply need a pick me up, join Lara for this uplifting workshop, designed to enliven your spirit and alleviate the winter doldrums. Learn what asanas help you maintain a sunny outlook through the dark, cold days of winter and what practices can help you gracefully diffuse a turbulent mind.
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Earlier Event: January 9Open Your Hips & Lengthen Your Hamstrings
Later Event: March 11Hamstring Clinic: Strengthening and Lengthening the back of the leg